How To Gain Control Of Your Free Time | Laura Vanderkam

How to gain control of your free time | Laura Vanderkam
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Published at:2017-02-07
By:TED
Duration:11 minutes 55 seconds

Description: There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for ...

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