Do These And Your Sleep Quota Will Go Down Sadhguru About Methods Of Managing Energy.

Do these and your sleep quota will go down - Sadhguru about methods of Managing Energy.
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Published at:2019-01-14
By:OnePath
Duration:12 minutes 6 seconds

Description: -how do we get energized?-During 25 years I slept 2.5 to three hours a day.-Eating and sleeping consciously-Food may be tasty but if it's not alive enough I will not consume-if you just conscious of this one thing you will see your sleep quota will go down.-most people are eating hundred percent more than what they need ...

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